
Tuesday, August 28, 2007
Sunday, August 19, 2007
Fun facts about me!

Jobs I've held: Nanny, Camp counselor, Camp director, Orchard worker, Lab tech, Greenhouse worker, Physical therapy aide, Event staff @ a wedding venue, Corporate accounts manager
Movies I can watch over and over: Moulin Rouge, documentaries
My guilty pleasures: Expensive dark chocolate, sleeping in, frappicinos, buying magazines, watching TV
Places I have lived: Spokane, WA., Pullman, WA., Yakima, Wa., Schweinfurt, Germany (summer internship 2000), Vilseck, Germany and Brussels, Belgium (summer internship 2002).
Shows I enjoy: Ellen Degeneras Show, Grey's Anatomy, Simple Life, SNL - I don't watch much TV because we don't have cable (also there are several other things that are way more productive than sitting in front of the TV!)
Places I've been on vacation: Glacier Park, MT., Portland, OR., San Diego, CA., Perryville, AR., Ireland, England, Italy, France, Austria, Czech Republic, Luxembourg, Switzerland, Belgium, Germany, The Netherlands - gotta love the European rail system!
Favorite foods: Salads, pesto anything, chocolate anything, salmon, fresh fruit, pumpkin
Websites I visit daily: Whitworth email, Tri Fusion, other peeps blogs, msn.com, wamu.com
Awards I have won: Chi Omega Spirit Scholarship - for embodying the Chi Omega symphony and maintaining a high GPA and a few triathlon awards this year . . . not much - I don't really like the spot light I guess :)
Nicknames: DJ K Dogg, Kath, K Bear, Special K, Booty Call (don't ask!!), Salt, Pootie, Franny, Babe (only by my dad), K, Farmer Kat
Who am I going to tag: hmmm . . . . anyone! I love reading everyone's entries because you get to learn more about them - things that you normally wouldn't ask!
p.s. There is a great write up about Glacier Park in today's paper (Sunday, 8/19/07), enjoy!
Saturday, August 18, 2007
Glacier National Park
So we had limited funds and were trying to make them stretch for the next few days so we decided to sleep in the back of the 4Runner . . . on a back road in rural Montana . . . yeah I didn't sleep very soundly due to the nightmares of grizzly bears eating us in the middle of the night. Well we did survive, and woke up bright and early as to get into the park before it "opens" as to mot be charged the entrance fee - success!!

Upon our arrival to Sperry Chalet where Becky, (Matt's sister) is working for the summer, were were greeted with smiles and lemonade. Becky was very excited to see us, as if you have been to Glacier you will agree that within it's beauty, lies a solitude that would make anyone a little lonely! As Matt and I were assessing the damage done to our feet from the strenuous hike, Becky innocently suggested we pack a lunch and hike to a lookout point . . . all Matt and I wanted to do was chill out, but of course agreed on a hike for lunch. On our way to the lookout, we came across a mountain goat and her babe - a reminder that we are in their neighborhood, not the reverse - we took some pictures (Becky has a Masters in Photojournalism - is that two words, hmmm . . . . ) and continued on.

Lunch was delicious - a turkey and Swiss sandwich made on fresh bread, carved turkey and a thick slice of cheese!! We got a chance to catch up with Becky who has been in Eugene, getting her masters. Becky has such a serene demeanor about her that I am envious of, however when I try to disguise my natural spunk - I just get more crazy!! ha . . . anyway . . .
After we finished eating and talking, it was back to the chalet. Becky gave us a tour of the quaint hotel and dining room and then we decided to begin our decent, but not without a quick foot bath in the glacier fed stream - so nice on the tired tooties!!!
The hike down was fine until we hit about mile 15 . . . then it got a little brutal on the toes and knees - nothing a little brewdog wouldn't take care of!! All in all we made the trip fun, in fact, I can't remember a trip we've taken that wasn't fun - but Montana has a special place engraved in our hearts as it was the first trip we took together, Matt grew up here and we spent our honeymoon here. We even contemplated becoming ski bums and living in Whitefish . . . then we bought the Subaru and realized we couldn't live the nomadic life we dreamed about - oh well!!

When we got home from our trip, Marley who had been staying with my folks, didn't recognize me right away!!! Yep, when I walked in their door he used his big boy bark until he heard my voice - so funny!!! I think he gets spoiled there, my dad teases that he gives Marley pork rinds while they watch Sports Center on ESPN!!!!! Too funny!!!
As I sit here writing, Marley is trying to catch bees so I better go and get this little guy home before he catches one!! What a little stinker!!!
Happy trails and one more thing I get reminded of every time I visit Montana. . . slow down and just enjoy the moments . . . moments that you never want to end . . . live out loud ;)
Friday, August 3, 2007
What I've been doing on my summer vacation



Tuesday, July 24, 2007
I did it!



I was just cruising on the bike as most of the course was flat or downhill with a few hills mixed in, averaging about 19mph over the 28 miles. Matt was along the course cheering with the cowbells!! Which, by the way, several people after the race thanked him for cheering!! :)
When I got to T2, all I could think was just keep going girl, you can do this, you're doing great . . . and then the dreaded reminder . . . no walking! The run course was hot, hot, hot! Around mile 4 I was feeling very tired, not really sore, but physically tired so I had a little pep talk with myself and picked up the pace. Little shade and little wind = a tough run, however my first mile off the bike was 9:00minutes, which is fast for me and I managed to keep that pace along the course and finished in 2hrs. 43mins. My goal for myself was between 3-3:30hrs and I crushed that and was so thrilled to have done so gave a little cheer for myself as I crossed the finish line!! Actually, Matt and our parents didn't think I would finish so quickly and they weren't at the finish line when I crossed!! ha ha ha!


All in all it was a terrific day for me as I actually got 2nd in my age group and 8th overall (female). The weather was perfect, I was well hydrated and fueled, I had an amazing support crew and several teammates along the way to keep me inspired to truly race my race.
I would definitely do this race again . . . and I'm already looking forward to my next race in a few weeks. Not sure if I'll do the Medical Lake Sprint or the Long Bridge Swim up in Sandpoint, then the CDA Olympic and eventually a Half Ironman on the Westside of WA in September. I have been going back and forth about racing in the half, but I now feel confident if I pace myself, keep a positive attitude, stay hydrated and focus on achieving my personal goals, I will again be a race finisher!
More big news . . . I became an aunt late Monday night! Austin Matthew Davey entered the world at about 11:30pm and he is the cutest baby ever! A full head of brown hair (thanks mama) and beautiful blue eyes (thanks daddy) and I will be spending tomorrow with him as to give mama a bit of a break.
School is over for the summer and I begin again in late August and start student teaching! Can't wait . . . but kinda nervous . . . .
Anyway, gotta run . . . Marley and I have a walking date.
Have a great rest of the week!
Saturday, July 14, 2007
Dress Rehersal
I knew I had to get a good workout in today but it is so dang hot I was dreading whatever it was going to be. I kind of wimped out and set up the trainer and rode for an hour and a half followed by a 15min. bricks run. But the best part was that I wore my new trisuit that I will wear during the race. I wore it to check for any points of possible chafing or any other uncomfortable spots. I am so excited to wear it as when I originally got it months ago . . . it was rather restricting!! Meaning a medium was super small on my large frame, but I was determined to fit into it for a race this summer - and I can!!!
I can't wait for next Saturday! Even though I will be very nervous before the race, I will have a spectacular support crew there to cheer me on! Unfortunately Matt has decided not to compete, but, I actually like it more when he is cheering. Just seeing his encouragement and shear enthusiasm for me, sparks the energy from within my heart to go just a little faster . . . my hubby rocks the hizzy . . . ha ha ha!!
Gotta run, since I wrote this entry I only have 20 minutes to get ready for work . . .oops!!! :)
Monday, July 9, 2007
An unforgettable ride
So I was riding my usual loop and all of the sudden a deer ran out in front of me as I turned up Windmill Rd.! She was so close I could see her shallow breathing pattern as I startled her! She timidly continued to cross the street, but with a cautious eye she watched me as I stood in amazement of her beauty. She eventually went into the brush and I continued my climb. Upon my arrival atop the Palouse Highway, I was angrily met by a huge brown hawk! He was screaming at me which I had only heard on television before then! His shriek was so loud, it actually really scared me and I got off my bike and again, watched the local wildlife in amazement!!! What a spectacular way to spend my time climbing and wondering what will come out of the woods next!!
As I continued on my ride I was practicing some visualization techniques I sometimes use. Well this time I was envisioning riding in my upcoming race- pushing a big gear and feeling strong - when before I knew it, I had the biggest grin on my face! When I finally did realize it, another female cyclist was approaching me from the opposite direction, she saw my toothy smile and eagerly shot one right back with a quick cyclist wave! Awesome! It was like we were both supporting each other being out there in 90+ degree weather, YOU GO GIRL!
This weekend in Valley Girl and I plan to be out there supporting all my triathlon sisters!!! I have a lot of school work so I think I will re-use my sign from Ironman . . . :)
Anyway, I just wanted to share the terrific ride I had and now, sadly, I must go and start a paper as that is what I am discovering what grad school is all about . . . writing papers! Lucky for me, I enjoy writing!!
Have a great week ya'll!!
Wednesday, June 27, 2007
Wow, I'm busy . . . and loving it!
The race was awesome, no wetsuit and all, it was great! I felt strong on every leg (minus the side stitch I got on part of the run) and I was happy with my finish time.
School is proving to be my biggest time consumer, and rightfully so. Because I am in summer session right now all my classes are super intense so here's what my day looks like. Today I got kissed goodbye from Matt at about 5:30am and he was off to work, 5:45am got up for run, 6-6:45am run, get home, walk Marley, make breakfast (which gets eaten during morning commute) and pack lunch and get to school by 7:50am. Math class from 8-12pm, lunch break from 12-2pm which I spend finishing editing a paper due @ 1! 1-4:30pm Assessment class. Get home around 5pm, work on homework until team meeting @ 6:30pm. Tri-Fusion meeting from 6:30-8:30, home around 8:45 and continue to work on stuff for school until 10pm. Drag myself to bed and do it all over again tomorrow . . . life is good!
I am anxious for my next race which is on July 21 in Colville. It will be my 1st Olympic so that will be fun! Matt and I will be competing along with several other of our friends from Tri-Fusion. Matt's folks are even making the trip up to watch the race and of course they will be wearing the "Team Taylor Support Crew" we got them!!! I am trying to loose a few more pounds before the race but we'll see as study snacks are always a good idea!! I have surprisingly lost about 15 since the early spring and so has Matt - kinda fun for us to be hotties with naughty bodies!!!! ha ha ha, I love that saying!!! ha ha ha.
This weekend I have to work both Thursday and Saturday but i want to go for a long bike ride (~30miles or so) and maybe go for an open water swim. Oh yeah and get caught up on homework, laundry, baking, spending time with Marley, going to the farmers market, visiting with my folks and getting to see Matt!!!
But the best part was Sunday when we went and watched CDA Ironman. There were like 20+ people from Tri-Fusion that competed and I believe everyone finished. I cheered my heart out and it was such an amazing day. Our friends Dave and Tasha Gordon got us VIP tickets so we had a cool bus tour of the bike course where we got to hand out water at an aid station. Our toor guide was Heather Fuhr, a professional triathlete who I admire and I was totally star struck!
Ok so back to the race . . . I made a cool sign and used it every time I cheered and I even think several of the Tri-Fusion people enjoyed it!! It was so fun to cheer for Dave, Tasha, Jessi, Roger, Ben, Kathi, Sam and many more! I am just in amazment of thier achievement!!! Wow!! It actally leaves me speechless . . . . :) There is so much more to that day, wet suit pulling off, seeing the elite athetes and I even managed to study at the finish line because I had a math test on Monday (which I passed, by the way)!!!
My allotted lunch time is about up so I must go back to school and I will try to keep up on my entries as I find little snippets of time to do so.
Happy trails!
Saturday, June 16, 2007
Early morning nerves
While I was folding in the egg whites I was thinking about the race and realized just how far I've come in my fitness! The last two years I would train almost all year for just one sprint triathlon - this year, I've already done two sprints, one duathlon, an 80 mile bike ride, one half marathon, one marathon and a few trips around the CDA Ironman bike course!!!
It was crazy - a fellow athlete sparked a conversation yesterday at the pool about the race . . . and now I'm signed up!!!! I love it!!!!!
Gotta run the timer just went off - this cake is going to be delicious, happy Fathers Day!!!
Monday, June 11, 2007
First day of school
There was also a time where current MIT students came and we got a Q and A session. I was curious about workload and free time as I am still debating to sign up for Ironman 2008. I think in my heart it, I know it is not the right time. I don't need that added pressure to train for such an event and successfully get through school. However, my dream lives on and I know someday I will finish an Ironman, it just might not be next year . . .
On an even more demoralizing note . . . I am sad to report that in my previous post regarding my awesomely decreased swim times, they unfortunately are not accurate. I originally timed myself swimming at Oz Fitness South and when I recently swam at Oz Fitness East, my times were much slower which leads me to think the pool @ Oz South must be shorter. So I am humbled as I was so quick to toot my own horn and now it has come around to bite me in the a@#!!!!!
Anyway, I am excited to also be starting up riding in the mornings again. Tuesday and Thursday mornings I ride with a group of cyclists from 5:30am to about 6:30am covering 17ish miles. I love these rides because the air seems to be so pure that early and there is almost no traffic. I always say "good morning" to the brown heifer we pass bombing down Regal. I also love these rides because I get to spend some time with my mom and cousin who are both strong women and great cyclists! It is so peaceful that time of day and the best part is the cold shower I take when getting home! I don't know what it is but after a good workout a cold shower is like the best reward!! Ha ha ha!!
Here's my final thought: We had an activity today where we had to organize our group in order of birthdays, without talking. So of course we all held up our hands or wrote the date on paper. I love those activities but at the end we were all just standing around smiling at ourselves and I caught myself thinking of Marley. Thinking about his non verbal communication that he uses every day with Matt and me - wagging his tale! Such a simple gesture, such a universal meaning!
In moments of joy, all of us wish we possessed a tail we could
wag.–W.H. Auden
How true it is! If you have a dog, be sure to give them an extra treat or belly scratch today . . . just to see their tail wag . . . ! :)
Friday, June 8, 2007
Running
Speaking of running, I have learned to love the idea of going for a run . . . and most the time even the act of running. However, I still need to go over some of the reasons why I love running . . . most the time . . .
1. Getting outdoors and breathing in the fresh air
2. Feeling myself getting healthier
3. Knowing that I am becoming a stronger runner with every step
4. Sticking to my workout schedule
5. If I don't go for a run I will feel guilty all day
6. To give Marley a chance to stretch his legs
7. To clear my mind of all the clutter
8. To visualize myself running in my next race
9. To create a spot for the Rocky Road I will enjoy later :)
10. Because deep inside, I love to run
It's true, I love to run. It is my time to just go over things in my head; last nights dinner conversation, chores I have to do, errands I have to run, taking Marley to the groomers, what I'm making for dinner, trying not to get noticed when I sing out loud to the song on the radio, what we should do for our next vacation . . . and the list goes on. But for those 5 miles, I am free to think of anything, or even nothing . . . which is a very nice option to have.
So off I go . . . probably to decide what to plant in my new pot I got from the garage sale . . . and probably a few other senseless things!
Enjoy the weekend!
Monday, June 4, 2007
My Introduction
Today marks my official transition to a new chapter in my life . . . teaching. I am not working this week as I prepare for Grad school. I am feeling excited, nervous, anxious and eager. Up until now I have been in control of my work, training and personal schedules and now . . . with no structure, I am lost!!
I am itching to race so I think I will this Saturday. Today I swam and timed 2 sets of 500 yards and I was blown away at my times. The first one was 6:45 and the second, 6:42!! Last summer @ Valley Girl my swim time was like 8+ minutes so to swim further and have it take less time is a huge improvement!
I enjoying my summer vacation - just this week - by planting flowers, doing school work, sticking to my training schedule, cooking, finishing a project for my mom's birthday (which was like 3 weeks ago, yikes!) and playing with Marley.
Well I hope you will enjoy the accounts of my days as I record them here. Feel free to leave comments if you wish and . . . happy trails.